Beautiful skin is the attire and desire of every woman.In summer season special care is needed to keep the skin beautiful and refreshing. Rays of sun in summer takes off the moisture from skin which can cause acne and wrinkles.Following are the must follow tips for beautiful skin in summer:-
Cleansing: The first and very important tip for beautiful skin in summer is cleansing. Wash your face with water several times a day.After that you should use cleansing milk or cleansing lotion for cleaning oily skin. For normal to dry skin one needs cleansing cream or gel. If you want to use homemade cleanser gram flour(besan) is best. Cleansing and moisturising your skin before sleeping is an absolute must.
Exfoliate:More than the rest of the year ,it's really important to exfoliate your skin in the summer to remove dead skin and improve blood circulation to the face. Choose from any of the cosmetic scrubs available in the market or make one at home. Try this simple one using 4 to 5 tbsps of gram flour , a pinch of turmeric, 5-6 drops of rose water and milk or yoghurt. Mix it into a paste and use it to exfoliate your face.
Toning: Toning is very necessary for your skin after scrubbing especially in summer. You can use a flower based skin tonic( rose,lavender etc). You can mix astringent toner with rose water and refrigerate it. Use this toner several times a day for getting beautiful skin in summer.
Hydrating: Drink a lots and lots of water(10 glasses a day is a must) and fresh juices in summer. In order to retain moisture to your skin in taking lots of water is very essential.
Healthy Diet: Try taking a lots of fruits and vegetables in summer. Also try eating diet rich in calcium(dairy products) as calcium can be lost in sweating. Also take diet rich in vitamin E( nuts as almonds) for great skin. In summer season spicy and oily foods must be avoided.
